It is characterized by being a sacred and heart-connected space in which I guide women in the 4 phases of motherhood – preconception, pregnancy, birth, and postpartum – in caring for their mind, body and heart and those of their babies, with serenity and confidence.
If you want to prepare for motherhood calmly, connect along the way with your maternal instinct and your baby, and live your motherhood from your intuition and the center of your heart, my accompaniment is for you.
Whether you are just starting out in motherhood, or if you are already a mother, I accompany you in the personal, family and professional transformation that each birth requires.
WHAT IS A YOGA-DOULA?
A Yoga Doula designates the person who supports and accompanies, in a non-medical way, the mother, the father and possibly the other members of the family around the birth of the child. Yoga-Doula becomes aware of the different emotional and spiritual needs of the mother, the father and the child during the season of life of sacred expectation, childbirth, birth and the six-week postnatal period.
Yoga-Doula offers perinatal support and accompaniment (pregnancy, childbirth, birth, postnatal), through the practice of pre and postnatal yoga, as well as the hygiene of life resulting from Ayurveda. Use yoga above all beyond asanas and pranayama to provide understanding and concrete answers to many practical questions that arise on the journey of becoming parents.
Yoga-Doula is sensitized to the different physical, emotional, spiritual, relational and practical needs of the mother, the father and the child (a. Informs and offers support according to the demand and needs of the mother , from conception, during pregnancy, labor and delivery, as well as the period of six weeks postnatal called “The 40 days”.